Riddings Park Community Centre


Friday 19th May 2023

Tai Chi

 From 11:00 am to 12:00 pm

The benefits of Tai Chi are enhanced balance, co-ordination & flexibility. Tai Chi also helps to build core muscles. It is classed as moving meditation and helps to calm the mind whilst working to your own comfort zone and your own pace at all times. 

Cuppa with a Coppa

 From 03:00 pm to 04:00 pm

Come & discuss any issues with your local Bobby